Federal Premium Power-Shok 7.62x39mm Soft Point

A: It will be a good self defense ammo there is not a lot of choice in good ammo for the AK most is FMJ or steel core and will over penetrate and pose a threat to persons behind your intended target this soft point ammo is designed to deform after hitting you target making a bigger wound channel and not over penetrating hollow points would be better but they are hard to find and expensive

A: Andre. this will be "High" quality Self-Defense . Hunting Ammunition. I also use Hornady (It is more accurate than FMJ or Soft Point Ammo) : https://www.budsgunshop.com/catalog/product_info.php/products_id/61140/Hornady+SST+w+Steel+Case+7.62mmX39mm+AMAX+123+GR+2360+fps+50